Jameis Winston

Person

NFL quarterback trained by Ryan Flaherty, who needed to lose weight for the NFL draft. Ryan focused on concentric-only training, increased cardio, and diet modifications for him.

Mentioned in 1 video

Videos Mentioning Jameis Winston

Ryan Flaherty Interview | The Tim Ferriss Show (Podcast)

Ryan Flaherty Interview | The Tim Ferriss Show (Podcast)

Tim Ferriss

NFL quarterback trained by Ryan Flaherty, who needed to lose weight for the NFL draft. Ryan focused on concentric-only training, increased cardio, and diet modifications for him.