Emily Hoagland
Person
Conducted a study from Bob Stickgold's lab at Harvard Medical showing that consistent sleep duration is vital for performance.
Mentioned in 2 videos
Videos Mentioning Emily Hoagland

Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity | Lex Fridman Podcast #164
Lex Fridman
Conducted a study from Bob Stickgold's lab at Harvard Medical showing that consistent sleep duration is vital for performance.

Understand and Use Dreams to Learn and Forget
Andrew Huberman
A Harvard undergraduate who conducted a study on sleep time variation and learning in Robert Stickgold's lab.