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Dr. Eric Helms

PersonMentioned in 1 video

Guest expert who co-authored a paper on energy surplus for muscle building and recently published a study on different surplus sizes for muscle gain.

Videos Mentioning Dr. Eric Helms

Is Bulking REALLY Dead? (ft. Dr Eric Helms)

Is Bulking REALLY Dead? (ft. Dr Eric Helms)

Stronger By Science

Guest expert who co-authored a paper on energy surplus for muscle building and recently published a study on different surplus sizes for muscle gain.