Wolf's Law

Concept

The principle that bone adapts to the nature of loading to which it is chronically exposed, aiming to withstand forces and prevent fracture.

Mentioned in 3 videos

Videos Mentioning Wolf's Law

#36 – Eric Chehab, M.D.: Extending healthspan and preserving quality of life

#36 – Eric Chehab, M.D.: Extending healthspan and preserving quality of life

Peter Attia MD

A principle where the body reacts to stress by laying down more bone, explaining how weight-bearing exercise increases bone density.

322 - Bone health for life: building strong bones, preventing age-related loss, osteoporosis, & more

322 - Bone health for life: building strong bones, preventing age-related loss, osteoporosis, & more

Peter Attia MD

The principle that bone adapts to the nature of loading to which it is chronically exposed, aiming to withstand forces and prevent fracture.

Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations (Episode 29)

Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations (Episode 29)

Stronger By Science

A principle of bone remodeling stating that bone adapts to the loads under which it is placed. Mentioned as a basic concept learned in exercise physiology classes.