Wilks score
Concept
Strength/scoring metric mentioned as an example lifters look at to gauge performance when dieting or losing strength.
Mentioned in 2 videos
Save the 2 videos on Wilks score to your own pod.
Sign up free to keep building your knowledge base on Wilks score as more episodes are added.
Videos Mentioning Wilks score
SBS Podcast Final Q&A (Episode 144)
Stronger By Science
Strength/scoring metric mentioned as an example lifters look at to gauge performance when dieting or losing strength.
2020's Most Notable Research (with guests Eric Helms and Mike Zourdos) - Episode 51
Stronger By Science
A formula that evaluates the strength of a powerlifter against other powerlifters across different body weights, used as a metric for powerlifting achievement.