Time-Restricted Feeding (TRF)

Concept

A dietary pattern involving a specific window of eating per day (e.g., 16:8), often conflated with intermittent fasting.

Mentioned in 1 video

Videos Mentioning Time-Restricted Feeding (TRF)

Fasting, well-balanced diets, alcohol, exercise, assessing cardiovascular health (AMA 68 Sneak Peek)

Fasting, well-balanced diets, alcohol, exercise, assessing cardiovascular health (AMA 68 Sneak Peek)

Peter Attia MD

A dietary pattern involving a specific window of eating per day (e.g., 16:8), often conflated with intermittent fasting.