Terminal Knee Extension

Concept

The final phase of leg extension, focusing on full straightening of the knee and activating the quadriceps.

Mentioned in 1 video

Videos Mentioning Terminal Knee Extension

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Tim Ferriss

The final phase of leg extension, focusing on full straightening of the knee and activating the quadriceps.