Targeted Memory Reactivation

ConceptMentioned in 1 video

A research tool in sleep science that involves replaying specific cues (like sounds or odors) during sleep to selectively strengthen associated memories, also used to enhance IRT.

Videos Mentioning Targeted Memory Reactivation

Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series

Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series

Andrew Huberman

A research tool in sleep science that involves replaying specific cues (like sounds or odors) during sleep to selectively strengthen associated memories, also used to enhance IRT.