Targeted Memory Reactivation

Concept

A research tool in sleep science that involves replaying specific cues (like sounds or odors) during sleep to selectively strengthen associated memories, also used to enhance IRT.

Mentioned in 1 video

Videos Mentioning Targeted Memory Reactivation

Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series

Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series

Andrew Huberman

A research tool in sleep science that involves replaying specific cues (like sounds or odors) during sleep to selectively strengthen associated memories, also used to enhance IRT.