Sucrose
Dietary sugar, composed of one glucose molecule and one fructose molecule bound together.
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Videos Mentioning Sucrose
How Fructose Drives Metabolic Disease | Rick Johnson, M.D.
Peter Attia MD
Table sugar, composed of glucose and fructose bound together. It requires degradation in the gut before absorption, which might differ from high-fructose corn syrup.
#46–Chris Masterjohn, Ph.D.: Pathways to health and disease (NAD, sirtuins, methylation, choline...
Peter Attia MD
A sugar that, when consumed in high amounts, can contribute to fatty liver disease in animal models.
The Glucose Expert: The Only Proven Way To Lose Weight Fast! Calorie Counting Is A Load of BS!
The Diary Of A CEO
Dietary sugar, composed of one glucose molecule and one fructose molecule bound together.
Tools for Nutrition & Fitness | Dr. Layne Norton
Andrew Huberman
A common sugar, comprising 50% glucose and 50% fructose. Research suggests it can be effective for glycogen replenishment after exercise, potentially even slightly better than pure glucose by sparing liver glucose.