spinal stenosis

Concept

A condition where vertebrae get too close together due to disc shrinkage, often leading to a forward lean when walking. Leaning forward can temporarily open space but tightens back muscles.

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Videos Mentioning spinal stenosis

Legendary 86-Year-Old Physical Therapist Dr. Shirley Sahrmann: Key Exercises w/ Instructions

Legendary 86-Year-Old Physical Therapist Dr. Shirley Sahrmann: Key Exercises w/ Instructions

Tim Ferriss

A condition where vertebrae get too close together due to disc shrinkage, often leading to a forward lean when walking. Leaning forward can temporarily open space but tightens back muscles.