spinal stenosis

ConceptMentioned in 1 video

A condition where vertebrae get too close together due to disc shrinkage, often leading to a forward lean when walking. Leaning forward can temporarily open space but tightens back muscles.

Videos Mentioning spinal stenosis

Legendary 86-Year-Old Physical Therapist Dr. Shirley Sahrmann: Key Exercises w/ Instructions

Legendary 86-Year-Old Physical Therapist Dr. Shirley Sahrmann: Key Exercises w/ Instructions

Tim Ferriss

A condition where vertebrae get too close together due to disc shrinkage, often leading to a forward lean when walking. Leaning forward can temporarily open space but tightens back muscles.