Resting Metabolic Rate (RMR)

Concept

The number of calories the body burns at rest to maintain basic functions.

Mentioned in 1 video

Videos Mentioning Resting Metabolic Rate (RMR)

Weight Loss Plateaus, Tough Love, and Energy Audits (Episode 77)

Weight Loss Plateaus, Tough Love, and Energy Audits (Episode 77)

Stronger By Science

The number of calories the body burns at rest to maintain basic functions.