Energy Audit

Concept

A process of analyzing calorie intake and expenditure to troubleshoot weight loss plateaus.

Mentioned in 1 video

Videos Mentioning Energy Audit

Weight Loss Plateaus, Tough Love, and Energy Audits (Episode 77)

Weight Loss Plateaus, Tough Love, and Energy Audits (Episode 77)

Stronger By Science

A process of analyzing calorie intake and expenditure to troubleshoot weight loss plateaus.