Total Daily Energy Expenditure (TDEE)

Concept

The total number of calories a person burns in a day, including basal metabolic rate, physical activity, and thermic effect of food.

Mentioned in 1 video

Videos Mentioning Total Daily Energy Expenditure (TDEE)

Weight Loss Plateaus, Tough Love, and Energy Audits (Episode 77)

Weight Loss Plateaus, Tough Love, and Energy Audits (Episode 77)

Stronger By Science

The total number of calories a person burns in a day, including basal metabolic rate, physical activity, and thermic effect of food.