Rectus abdominis

ConceptMentioned in 1 video

The 'six-pack' muscles that run down the front of the abdomen. If too short or stiff, they can pull down on the thoracic spine, contributing to kyphosis.

Videos Mentioning Rectus abdominis

Deep Dive on Tim's Low-Back Issues, How to Unlearn Painful Patterns, Movement as Medicine, and More

Deep Dive on Tim's Low-Back Issues, How to Unlearn Painful Patterns, Movement as Medicine, and More

Tim Ferriss

The 'six-pack' muscles that run down the front of the abdomen. If too short or stiff, they can pull down on the thoracic spine, contributing to kyphosis.