Tensor fasciae latae

ConceptMentioned in 1 video

A muscle at the outside, very top portion of the thigh, often considered a hip muscle, used for pelvis balance and hip abduction. Its stiffness can contribute to low back pain.

Videos Mentioning Tensor fasciae latae

Deep Dive on Tim's Low-Back Issues, How to Unlearn Painful Patterns, Movement as Medicine, and More

Deep Dive on Tim's Low-Back Issues, How to Unlearn Painful Patterns, Movement as Medicine, and More

Tim Ferriss

A muscle at the outside, very top portion of the thigh, often considered a hip muscle, used for pelvis balance and hip abduction. Its stiffness can contribute to low back pain.