Tensor fasciae latae

Concept

A muscle at the outside, very top portion of the thigh, often considered a hip muscle, used for pelvis balance and hip abduction. Its stiffness can contribute to low back pain.

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Videos Mentioning Tensor fasciae latae

Deep Dive on Tim's Low-Back Issues, How to Unlearn Painful Patterns, Movement as Medicine, and More

Deep Dive on Tim's Low-Back Issues, How to Unlearn Painful Patterns, Movement as Medicine, and More

Tim Ferriss

A muscle at the outside, very top portion of the thigh, often considered a hip muscle, used for pelvis balance and hip abduction. Its stiffness can contribute to low back pain.