Iliacus

ConceptMentioned in 1 video

A hip flexor muscle, distinct from the psoas as it attaches to the pelvis and not directly to the vertebrae. Its release can bring symptomatic relief for back pain.

Videos Mentioning Iliacus

Deep Dive on Tim's Low-Back Issues, How to Unlearn Painful Patterns, Movement as Medicine, and More

Deep Dive on Tim's Low-Back Issues, How to Unlearn Painful Patterns, Movement as Medicine, and More

Tim Ferriss

A hip flexor muscle, distinct from the psoas as it attaches to the pelvis and not directly to the vertebrae. Its release can bring symptomatic relief for back pain.