Iliacus

Concept

A hip flexor muscle, distinct from the psoas as it attaches to the pelvis and not directly to the vertebrae. Its release can bring symptomatic relief for back pain.

Mentioned in 1 video

Videos Mentioning Iliacus

Deep Dive on Tim's Low-Back Issues, How to Unlearn Painful Patterns, Movement as Medicine, and More

Deep Dive on Tim's Low-Back Issues, How to Unlearn Painful Patterns, Movement as Medicine, and More

Tim Ferriss

A hip flexor muscle, distinct from the psoas as it attaches to the pelvis and not directly to the vertebrae. Its release can bring symptomatic relief for back pain.