Pistol Squat

Concept

A single-leg squat requiring significant strength, balance, and mobility, mentioned as a movement that helps develop open torque control.

Mentioned in 1 video

Videos Mentioning Pistol Squat

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Tim Ferriss

A single-leg squat requiring significant strength, balance, and mobility, mentioned as a movement that helps develop open torque control.