Occam's Protocol
Concept
A protocol mentioned in relation to simplistic weight training routines detailed in 'The 4-Hour Body'.
Mentioned in 3 videos
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Videos Mentioning Occam's Protocol
Q&A with Tim — Exercise And Morning Routines, Holotropic Breathwork, and More | The Tim Ferriss Show
Tim Ferriss
A protocol mentioned in relation to simplistic weight training routines detailed in 'The 4-Hour Body'.
Dorian Yates Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A training framework influenced by Dorian Yates's innovations, mentioned by Tim Ferriss as something he incorporated into his book, The 4-Hour Body.
#500! KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense
Tim Ferriss
A slow-cadence weightlifting protocol detailed in 'The 4-Hour Body', which Tim Ferriss still considers effective for muscle gain while minimizing injury.