Nutrient Timing

Concept

The concept of consuming specific macronutrients at particular times relative to exercise to optimize performance and recovery.

Mentioned in 1 video

Videos Mentioning Nutrient Timing

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Tim Ferriss

The concept of consuming specific macronutrients at particular times relative to exercise to optimize performance and recovery.