Movement Practice

Concept

A consistent engagement in activities that improve physical capability, flexibility, and coordination, encompassing practices like CrossFit, Pilates, and yoga.

Mentioned in 1 video

Videos Mentioning Movement Practice

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Tim Ferriss

A consistent engagement in activities that improve physical capability, flexibility, and coordination, encompassing practices like CrossFit, Pilates, and yoga.