Mindful Self-Compassion (MSC) Program

Concept

An empirically supported program co-developed by Neff and Germer, designed to teach self-compassion skills through an eight-week structure.

Mentioned in 1 video

Videos Mentioning Mindful Self-Compassion (MSC) Program

#139 - Kristin Neff, Ph.D.: The power of self-compassion

#139 - Kristin Neff, Ph.D.: The power of self-compassion

Peter Attia MD

An empirically supported program co-developed by Neff and Germer, designed to teach self-compassion skills through an eight-week structure.