Metabolic Conditioning

Concept

Workouts designed to improve cardiovascular and muscular endurance, often characterized by high intensity and minimal rest.

Mentioned in 1 video

Videos Mentioning Metabolic Conditioning

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Tim Ferriss

Workouts designed to improve cardiovascular and muscular endurance, often characterized by high intensity and minimal rest.