IL-6
Interleukin-6, a pro-inflammatory cytokine. Melatonin supplementation has been shown to reduce its levels.
Common Themes
Videos Mentioning IL-6

#140 - Gerald Shulman, MD, PhD: Insulin resistance—molecular mechanisms and clinical implications
Peter Attia MD
An inflammatory cytokine, like TNF-alpha, released from fat cells due to inflammation, which promotes lipolysis and exacerbates insulin resistance and hyperglycemia.

Knee anatomy, pain, & treatment | Peter Attia & Adam Cohen
Peter Attia MD
Interleukin-6, an inflammatory marker.

How Foods and Nutrients Control Our Moods
Andrew Huberman
An inflammatory cytokine whose elevated levels can indicate inflammation and are reduced by a higher omega-3 to omega-6 ratio.

COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.
FoundMyFitness
Interleukin-6, a pro-inflammatory cytokine. Melatonin supplementation has been shown to reduce its levels.

Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66
Andrew Huberman
An inflammatory cytokine that deliberate cold exposure can help reduce.

The Science of How to Optimize Testosterone & Estrogen
Andrew Huberman
A pro-inflammatory cytokine that increases during illness and decreases libido, testosterone, and estrogen levels by interfering with sex steroid hormone receptors.