Key Moments

#140 - Gerald Shulman, MD, PhD: Insulin resistance—molecular mechanisms and clinical implications

Peter Attia MDPeter Attia MD
People & Blogs4 min read129 min video
Dec 7, 2020|83,156 views|1,497|200
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TL;DR

Understanding insulin resistance: molecular causes, clinical effects, and evolutionary basis.

Key Insights

1

Insulin resistance is a fundamental driver of type 2 diabetes, cardiovascular disease, and other chronic illnesses.

2

Advanced NMR techniques allow for non-invasive, real-time measurement of metabolic flux within human cells.

3

In muscle, insulin resistance is primarily caused by impaired glucose transport, linked to intracellular lipid accumulation (diacylglycerols).

4

Elevated circulating fatty acids, particularly diacylglycerols (DAGs), disrupt insulin signaling by activating protein kinase C isoforms.

5

In the liver, insulin resistance is also linked to lipid accumulation and diacylglycerols activating protein kinase C epsilon, inhibiting the insulin receptor directly.

6

Evolutionarily, insulin resistance may have served a protective role during starvation by preserving glucose for the CNS.

7

Exercise can reverse muscle insulin resistance by promoting glucose uptake independent of insulin signaling, while chronic exercise may also reduce liver fat.

8

Metformin's primary effect on lowering glucose in diabetics is through inhibition of hepatic gluconeogenesis, likely via indirect mitochondrial effects rather than direct Complex I inhibition.

9

Targeting metabolic dysfunction, particularly in the liver, through approaches like promoting mitochondrial efficiency, holds promise for treating NAFLD/NASH and associated metabolic diseases.

10

Lifestyle interventions like weight loss through diet and exercise remain crucial, but adherence is a significant challenge for long-term management.

THE CENTRAL ROLE OF INSULIN RESISTANCE

Insulin resistance is identified as a pervasive underlying condition that significantly contributes to a spectrum of chronic diseases, including type 2 diabetes, cardiovascular disease, non-alcoholic fatty liver disease (NAFLD), and certain cancers. While often asymptomatic and underdiagnosed, its prevalence is high, affecting approximately half the population. Addressing insulin resistance is presented as a critical step in delaying the onset and progression of these major chronic diseases, impacting longevity and overall health.

ADVANCEMENTS IN MEASURING METABOLIC FLUX

Traditional metabolic measurements provide only static snapshots. Dr. Shulman's pioneering work utilizes nuclear magnetic resonance (NMR) spectroscopy, specifically C13 NMR and Phosphorus NMR, combined with mass spectrometry. These techniques allow for non-invasive, in vivo tracking of metabolite movement ('flux') within human cells and organs. This capability is crucial for understanding dynamic metabolic processes like glucose and fat metabolism, which is essential for pinpointing the molecular basis of insulin resistance.

MUSCLE INSULIN RESISTANCE: THE LIPID LINK

In lean, insulin-resistant individuals, the initial defect is primarily in muscle tissue. By measuring intracellular metabolites, research indicates that glucose transport into muscle cells is impaired. This impairment is strongly correlated with increased levels of intracellular lipids, specifically diacylglycerols (DAGs), within muscle cells. These DAGs activate specific protein kinase C (PKC) isoforms (theta and epsilon), which interfere with insulin signaling, blocking the translocation of glucose transporters (GLUT4) to the cell membrane.

THE LIVER'S ROLE IN METABOLIC DYSREGULATION

When muscle insulin resistance develops, it can lead to ectopic fat accumulation in the liver and altered glucose metabolism, contributing to hepatic insulin resistance. In the liver, DAGs activate PKC epsilon, which directly inhibits the insulin receptor's kinase activity. This, along with increased fatty acid delivery and altered mitochondrial function, disrupts insulin's ability to suppress glucose production (gluconeogenesis) and promote glucose storage as glycogen. This hepatic dysfunction is a key driver of hyperglycemia and metabolic disease progression.

EVOLUTIONARY PERSPECTIVE AND GLUCOSE PRESERVATION

The evolutionary basis for insulin resistance is explored, suggesting it acted as a survival mechanism during periods of starvation. By becoming insulin resistant, tissues like the liver and muscle conserve glucose, ensuring its availability for the central nervous system (CNS), which relies heavily on glucose. This mechanism, particularly the conserved role of specific amino acids in the insulin receptor, highlights how pathways beneficial for survival in a food-scarce environment can become detrimental in today's obesogenic, overfed environment.

INTERVENTIONS: EXERCISE, DIET, AND PHARMACOLOGY

Lifestyle factors like exercise and diet are crucial. Exercise can improve muscle insulin sensitivity by promoting insulin-independent glucose uptake via AMP-activated protein kinase (AMPK). Dietary interventions, particularly weight loss and carbohydrate restriction, are effective but challenging for long-term adherence. Pharmacologically, targeting liver metabolism, promoting mitochondrial efficiency, and utilizing agents like GLP-1 agonists and SGLT2 inhibitors show promise, though further research is ongoing for novel therapeutic strategies like liver-specific mitochondrial uncouplers.

METFORMIN'S MECHANISM AND APPLICATIONS

Metformin's primary mechanism for lowering blood glucose in diabetics is detailed as inhibiting hepatic gluconeogenesis, rather than through direct Complex I inhibition at clinical concentrations. The proposed mechanism involves indirectly affecting mitochondrial glycerol phosphate dehydrogenase, altering cellular redox state and subsequently inhibiting gluconeogenesis from specific substrates like glycerol and lactate. This explains its efficacy in diabetics and its generally low risk of hypoglycemia.

VISCERAL FAT, ACETYL-COA, AND DISEASE PROGRESSION

Visceral fat accumulation, often identified via MRI, is highlighted as a strong marker for underlying insulin resistance and is closely correlated with intrahepatic fat. Acetyl-CoA, a product of fatty acid beta-oxidation, plays a critical role in driving hepatic gluconeogenesis. Elevated acetyl-CoA, along with DAG activation of PKC epsilon in the liver, are presented as key molecular players that drive the progression from insulin resistance to fasting hyperglycemia and type 2 diabetes.

Common Questions

Insulin resistance is a condition where the body's cells don't respond effectively to insulin, leading to elevated blood glucose and insulin levels. Dr. Shulman and Dr. Attia emphasize it as the foundational pathological condition driving not only type 2 diabetes but also cardiovascular disease, many cancers, dementia, and fatty liver disease. Understanding and addressing it is crucial for delaying chronic disease and extending lifespan. (Timestamp: 145)

Topics

Mentioned in this video

People
Roy Taylor

A colleague who trained with Dr. Shulman and has shown that short-term hypocaloric feeding can reverse type 2 diabetes by reducing ectopic lipid.

Varmint Samuel

A PhD student with Dr. Shulman who showed that PKC epsilon in the liver binds to and directly inhibits the insulin receptor kinase itself.

Peter Attia

Host of the Drive podcast, interested in translating longevity science and deeply fascinated by insulin resistance.

George Radda

Pioneered phosphorus NMR at Oxford University, providing a method to study high-energy phosphates in living tissues.

Doug Rothman

Worked with Dr. Shulman at Yale to develop methods for measuring glucose 6-phosphate and intracellular glucose non-invasively in human muscle using phosphorus NMR.

Philip Randle

A biochemist who, in the 1960s, first postulated that fatty acids might cause insulin resistance by altering oxidation and inhibiting phosphofructokinase.

John-Luca Persagen

A fellow who worked with Dr. Shulman and published a study in the New England Journal demonstrating the acute effects of exercise on muscle insulin resistance and liver fat reduction.

Rasmus Ruager Reusch

A clinical fellow with Dr. Shulman who showed a single bout of exercise could significantly reduce de novo lipogenesis and liver triglycerides.

Jerry Reaven

Scientist who, in his 1988 Banting Lecture, first highlighted insulin resistance as a driver of various conditions beyond diabetes, including atherosclerosis, hypertension, and polycystic ovarian disease.

Jesse Reinhardt

A collaborator of Dr. Shulman and a mass spectrometry expert who identified the threonine phosphorylation event on the insulin receptor by PKC epsilon using untargeted phosphoproteomics.

Gerald Shulman

Professor of Medicine and Cellular and Molecular Physiology at Yale, co-director of the Yale Diabetes Research Center, and recipient of the 2018 Banting Medal for Scientific Achievement. He pioneered magnetic resonance spectroscopy (MRS) techniques to study glucose and fat metabolism, especially in understanding insulin resistance.

Sherrington and Bergman

Researchers who published conflicting papers over decades regarding the direct and indirect effects of insulin, a controversy that Dr. Shulman's model unifies.

Rachel Perry

A researcher who worked in Dr. Shulman's group and demonstrated in preclinical animal models that insulin pumps accelerate tumor growth and insulin sensitizing agents slow it down.

Kit Petersen

Dr. Shulman's wife and a researcher who authored a 2007 PNAS paper demonstrating the impact of muscle insulin resistance on liver fat synthesis and dyslipidemia in young, euglycemic individuals.

Max Petersen

An MD-PhD student with Dr. Shulman who conducted studies making mice with a mutated threonine in the insulin receptor, showing protection from hepatic insulin resistance despite high-fat feeding.

Concepts
Polycystic Ovarian Disease

A condition mentioned by Dr. Shulman as being associated with insulin resistance, as highlighted by Jerry Reaven.

PI3-kinase

A crucial enzyme in the insulin signaling pathway, activated downstream of IRS1, which is required for Glut4 translocation.

Lipoprotein Lipase

An enzyme activated by heparin, which breaks down triglycerides to raise free fatty acids, facilitating their delivery into cells.

AMP-activated protein kinase

A protein activated by exercise, which causes a 'short-circuiting' of the insulin signaling pathway by inducing GLUT4 translocation independently of PI3-kinase.

TNF-alpha

An inflammatory cytokine mentioned as being released by macrophages (crown-like structures) in fat cells, promoting increased lipolysis and contributing to fasting hyperglycemia.

Leptin

A hormone involved in appetite and metabolism, mentioned in the context of lipodystrophy where it may not be working effectively.

IL-6

An inflammatory cytokine, like TNF-alpha, released from fat cells due to inflammation, which promotes lipolysis and exacerbates insulin resistance and hyperglycemia.

Mass Spectrometry

A technique used in conjunction with MRS to non-invasively examine cellular glucose and fat metabolism.

Glucokinase

An enzyme involved in glucose phosphorylation in the liver, and its translocation is considered important for glucose rate control into hepatocytes.

Type 2 Diabetes

A pathological condition characterized by insulin resistance, hyperinsulinemia, and impaired glucose disposal, leading to widespread chronic diseases.

Diacylglycerol

A bioactive lipid metabolite identified as a key mediator of lipid-induced insulin resistance in muscle and liver, activating novel protein kinase Cs.

Protein Kinase C

Novel isoforms, specifically theta and epsilon, are activated by diacylglycerols (DAGs) and block insulin signaling by interfering with receptor tyrosine phosphorylation.

IRS2

A key intermediate in the insulin signaling pathway specific to the liver, undergoing tyrosine phosphorylation to activate PI3-kinase.

AKT2

A protein kinase activated in the insulin signaling cascade in the liver, leading to phosphorylation of FOXO and down-regulation of gluconeogenesis.

Pyruvate Carboxylase

An enzyme involved in gluconeogenesis that is allosterically regulated by acetyl-CoA, playing a critical role in controlling glucose production.

Glut4 Transporter

A glucose transporter protein that facilitates glucose uptake into muscle and fat cells. In insulin resistance, its translocation to the cell membrane is impaired.

Glycogen Synthase

An enzyme responsible for synthesizing glycogen from glucose, a key pathway for glucose storage, which is impaired in insulin resistance.

Mitochondrial glycerol phosphate dehydrogenase

An enzyme in the mitochondria that Metformin is proposed to indirectly inhibit, leading to changes in NADH and NAD+ levels and substrate-dependent inhibition of gluconeogenesis.

Banting Medal for Scientific Achievement

Considered the most prestigious award in the field of diabetes research, received by Dr. Shulman in 2018.

Hexokinase

An enzyme involved in the first step of glucose metabolism inside the cell, phosphorylating glucose to glucose-6-phosphate. Its activity can be affected by metabolic conditions.

Insulin Receptor Substrate 1

An intracellular protein that is phosphorylated after insulin binds to its receptor, initiating downstream signaling events for glucose uptake.

Hyperinsulinemia

Elevated insulin levels in the blood, often occurring as the body tries to compensate for insulin resistance, which can precede and drive various chronic diseases.

lipodystrophy

A condition characterized by a lack of fat cells, leading to patients having no subcutaneous or visceral fat but massive hepatic fat accumulation and severe diabetes.

Metabolic Associated Fatty Liver Disease

A term preferred by Dr. Shulman over NAFLD, indicating its link to metabolic dysfunction and position as the most common cause of liver disease, inflammation, and cancer.

Acetyl-CoA

An end product of fatty acid beta-oxidation that allosterically regulates pyruvate carboxylase, crucial for gluconeogenesis. Its concentration in the liver tracks perfectly with rates of gluconeogenesis.

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