Glymphatic System
The 'sewer system' of the brain that drains toxins while sleeping, crucial for brain health and preventing fogginess.
Videos Mentioning Glymphatic System
This Common Food Is Feeding Your Cancer Cells - Dr. William Li
The Diary Of A CEO
The 'sewer system' of the brain that drains toxins while sleeping, crucial for brain health and preventing fogginess.
All Things Sleep (Weight Gain, Alzheimer’s Disease, Caffeine, and More) — Dr. Matthew Walker
Tim Ferriss
The brain's unique cleansing system, discovered by Dr. Maiken Nedergaard, made up of glial cells. It operates most actively during deep non-REM sleep to clear metabolic byproducts like beta-amyloid and Tau protein.
Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity | Lex Fridman Podcast #164
Lex Fridman
Referred to as the 'sewer system of the brain,' involved in clearing out waste products.
Control Pain & Heal Faster with Your Brain
Andrew Huberman
The brain's lymphatic-like system, acting as a sewer to clear debris around neurons, especially injured ones. It is very active during slow-wave sleep and its function is crucial for TBI recovery and general brain health.