Fasting Mimicking Diet
Concept
A specific type of intermittent fast developed by Valter Longo, involving caloric restriction over several days, discussed for its potential longevity benefits.
Mentioned in 2 videos
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Videos Mentioning Fasting Mimicking Diet
#59–Jason Fung, M.D: Fasting as an antidote to obesity, insulin resistance, T2D, & metabolic illness
Peter Attia MD
A specific type of intermittent fast developed by Valter Longo, involving caloric restriction over several days, discussed for its potential longevity benefits.
Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)
Tim Ferriss
A 5-day diet prescribed by doctors via a packaged meal plan, developed from Dr. Valter Longo's research, offering similar benefits to prolonged water fasting.