Fasting Mimicking Diet

Concept

A specific type of intermittent fast developed by Valter Longo, involving caloric restriction over several days, discussed for its potential longevity benefits.

Mentioned in 2 videos

Videos Mentioning Fasting Mimicking Diet

#59–Jason Fung, M.D: Fasting as an antidote to obesity, insulin resistance, T2D, & metabolic illness

#59–Jason Fung, M.D: Fasting as an antidote to obesity, insulin resistance, T2D, & metabolic illness

Peter Attia MD

A specific type of intermittent fast developed by Valter Longo, involving caloric restriction over several days, discussed for its potential longevity benefits.

Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)

Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)

Tim Ferriss

A 5-day diet prescribed by doctors via a packaged meal plan, developed from Dr. Valter Longo's research, offering similar benefits to prolonged water fasting.