Compassion Focused Therapy

Concept

A therapeutic approach designed by Paul Gilbert, specifically for individuals with early trauma, aiming to foster self-compassion.

Mentioned in 1 video

Videos Mentioning Compassion Focused Therapy

#139 - Kristin Neff, Ph.D.: The power of self-compassion

#139 - Kristin Neff, Ph.D.: The power of self-compassion

Peter Attia MD

A therapeutic approach designed by Paul Gilbert, specifically for individuals with early trauma, aiming to foster self-compassion.