Buy-in

Concept

In CrossFit programming, a 'buy-in' is an initial set of repetitions or work required before starting the main part of a workout.

Mentioned in 1 video

Videos Mentioning Buy-in

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Tim Ferriss

In CrossFit programming, a 'buy-in' is an initial set of repetitions or work required before starting the main part of a workout.