Bulgarian Squats

Concept

A type of squat that Greg used as an everyday training method, which helped him gain a healthier perspective on progress by accepting good and bad days.

Mentioned in 1 video

Videos Mentioning Bulgarian Squats

Does Lifting Really Improve Mental Health? (Episode 133)

Stronger By Science

A type of squat that Greg used as an everyday training method, which helped him gain a healthier perspective on progress by accepting good and bad days.