Lost Connections
A book and Ted Talk by Johann Hari arguing that depression is primarily a social issue linked to loneliness.
Common Themes
Videos Mentioning Lost Connections

Johann Hari: Everything You Think You Know About Meaning & Happiness Is Wrong | E82
The Diary Of A CEO
Johann Hari's book exploring the real causes of depression and anxiety, arguing for a shift from 'what's wrong with you?' to 'what happened to you?'. It identifies nine causes of depression and anxiety.

Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith | E117
The Diary Of A CEO
A book by Johann Hari, identified as a favorite by Michael Acton Smith and pivotal for Steven Bartlett, discussing humanity's disconnection from core needs and the importance of relationships.

Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free | E116
The Diary Of A CEO
A book by Johann Hari exploring the societal and psychological causes of depression and anxiety, and alternative solutions.

How To Fix Your Focus & Stop Procrastinating: Johann Hari | E114
The Diary Of A CEO
Johann Hari's previous book on mental health, depression, anxiety, and meaningful connection.

Ben Fogle: Overcoming My Lifelong Battle With Self-doubt | E81
The Diary Of A CEO
A book by Johann Hari, which explores the idea that societal factors and disconnections contribute to unhappiness rather than just chemical imbalances.

Professor Green: How To Overcome Life’s Hardest Challenges & Find A Purpose | E80
The Diary Of A CEO
A book by Johann Hari that influenced Stephen Bartlett's understanding of depression, shifting his view from chemical imbalance to the impact of trauma.

Russell Kane: How To Build Confidence & Stay Young | E79
The Diary Of A CEO
A book by Johann Hari that explores the root causes of depression and anxiety, inspiring the host's chapter on 'the journey back to human'.

Tim Ferriss Q&A: Wealth and Money, Book Recommendations, Advice on Taking Advice, and Much More
Tim Ferriss
A book by Johann Hari, subtitled 'Uncovering the Real Causes of Depression and the Unexpected Solutions', which Tim is reading for its insights on social cohesion and parenting.

How To Build A Following Of 10 Million: Mrwhosetheboss | E95
The Diary Of A CEO
A book by Johann Hari, mentioned by the host, that explores the reasons for increased depression and social anxiety, linking it to lack of meaningful connections and tribal belonging.

Ep. 194: Doing Less, Building Discipline, and the Books Cal Newport Read in April | Deep Questions
Cal Newport
A book by Johann Hari about depression, arguing for socio-psycho components beyond just neurotransmitters.

I Won 11 World Titles Because They Said I Couldn't: Anna Hemmings MBE | E65
The Diary Of A CEO
A book by Johanna Hari that explores the causes of anxiety and depression, emphasizing social factors and the importance of human connection.

Why We're Getting More Depressed, Anxious and Lonely | E55
The Diary Of A CEO
A book by Johanna Hari that emphasizes the fundamental need for human connection and has had a significant impact on the speaker's worldview.

Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter | E54
The Diary Of A CEO
A book by Johann Hari, brought up in the context of Dan's reluctance to take sleeping pills for anxiety and insomnia.
![How We Became the Loneliest Generation [Documentary]](https://i.ytimg.com/vi/I19btmIBhx0/maxresdefault.jpg)
How We Became the Loneliest Generation [Documentary]
ColdFusion
A book and Ted Talk by Johann Hari arguing that depression is primarily a social issue linked to loneliness.

Work Less, Achieve More! - 5 Habits To End Laziness, Phone Scrolling & Boredom | Cal Newport
Cal Newport
Johan Hari's book on depression, suggesting socio-psycho factors are as important as biochemical ones.

Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever | E71
The Diary Of A CEO
A book mentioned by Stephen Bartlett that discusses the societal shift away from connection as a cause for rising mental health disorders.