Letter 18 on Festivals and Fasting
Book
A specific letter by Seneca that focuses on practicing poverty, reducing fear, and inoculating oneself against worst-case scenarios.
Mentioned in 2 videos
Videos Mentioning Letter 18 on Festivals and Fasting

Seneca Practice Poverty | The Tim Ferriss Show (Podcast)
Tim Ferriss
A specific letter by Seneca that focuses on practicing poverty, reducing fear, and inoculating oneself against worst-case scenarios.

The Tao of Seneca: Letters from a Stoic Master | The Tim Ferriss Show (Podcast)
Tim Ferriss
A letter by Seneca that inspired Tim Ferriss's practice of periodic low-cost food consumption and simple dress to inoculate against unfounded fears.