BMC Medicine

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The journal where a 2018 study titled 'Sauna Bathing is Associated With Reduced Cardiovascular Mortality...' was published, demonstrating the health benefits of regular sauna use.

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The Science & Health Benefits of Deliberate Heat Exposure

The Science & Health Benefits of Deliberate Heat Exposure

Andrew Huberman

The journal where a 2018 study titled 'Sauna Bathing is Associated With Reduced Cardiovascular Mortality...' was published, demonstrating the health benefits of regular sauna use.