Awareness
book by Anthony de Mello
Common Themes
Videos Mentioning Awareness

Q&A with Tim — Exercise And Morning Routines, Holotropic Breathwork, and More | The Tim Ferriss Show
Tim Ferriss
A book by Anthony de Mello that Tim Ferriss finds nourishing and has read multiple times.

Boyd Varty — The Lion Tracker's Guide to Life | The Tim Ferriss Show
Tim Ferriss
Book by Anthony de Mello, mentioned by Tim Ferriss as a book on his guest bedroom shelf.

Dan Harris on Becoming 10% Happier, Training the Mind, and More
Tim Ferriss
A book by Anthony de Mello, containing a parable that illustrates how the relationship to an emotion like depression can change after spiritual insight.

Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, and More | The Tim Ferriss Show
Tim Ferriss
A book by Anthony de Mello, strongly recommended by Tim Ferriss for understanding and detaching from feelings of depression by identifying 'feeling depressed' vs. 'being depressed.'

The Random Show with Tim Ferriss & Kevin Rose | Episode 391
Tim Ferriss
A book by Jesuit priest and psychotherapist Anthony de Mello, recommended for self-awareness and peace, often reread by Tim Ferriss as a psychological reboot.

Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More | The Tim Ferriss Show
Tim Ferriss
A very short and easy-to-read book by Anthony De Mello, highly recommended by Tim Ferriss for building patience and observing emotional states.

Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More | The Tim Ferriss Show
Tim Ferriss
A book by Anthony de Mello, praised for its ability to separate responses and emotions from identity, leading to inner peace for anxious or depressed individuals.

Guy Raz on Building ‘How I Built This,’ Managing Depression, and Podcasts | The Tim Ferriss Show
Tim Ferriss
A book by Anthony De Mello, mentioned for its helpful content related to managing depression.

The Psychedelic News Hour - New Breakthroughs, Treatment of Trauma, and More | The Tim Ferriss Show
Tim Ferriss
A book by Anthony De Mello, recommended to be read concurrently with the Waking Up app for deeper integration of psychedelic experiences.

Peter Mallouk — Exploring the Worlds of Investing | The Tim Ferriss Show (Podcast)
Tim Ferriss
A book by Anthony de Mello, Peter Mallouk's most gifted book, which provides perspective on the world and self, emphasizing that things are rarely as good or bad as they seem.

Three Life Commandments, AI, Stoicism, & More
Tim Ferriss
A book by Anthony D'Angelo, recommended for developing self-awareness and managing inner demons.

How to Thrive in an AI World, Tips for Life’s Darkest Hours, & The Art of Sabbaticals (4K)
Tim Ferriss
A book by Anthony De Mello, recommended as a short, impactful read for enhancing self-awareness, potentially in conjunction with breathwork and meditation.

Reflecting on 20+ Years of Life and Business Experiments | Bill Gurley Interviews Tim Ferriss
Tim Ferriss
A book by Anthony Demello that Tim Ferriss mentions in correlation with B.J. Miller's advice not to believe everything you think.

Michael Phelps and Grant Hackett — Two Legends on Competing and Much More | The Tim Ferriss Show
Tim Ferriss
A short book by Anthony de Mello, recommended by Tim Ferriss as a valuable resource.