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A book by a psychotherapist and Buddhist contemplative that explores making room for both striving and self-acceptance.
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Videos Mentioning Already Free
Insights from Dr. Andrew Huberman, Greg McKeown, Jocko Willink, Brené Brown, and Naval Ravikant
Tim Ferriss
A book by a psychotherapist and Buddhist contemplative that explores making room for both striving and self-acceptance.
Brené Brown — How to Save Your Marriage
Tim Ferriss
A book that influenced Brené Brown's thinking on strivings and self-acceptance.
The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, and Much More
Tim Ferriss
A book by Bruce Tift recommended by a therapist to Tim Ferriss, combining Western psychotherapy with Buddhist practices to help clients accept unresolved feelings.
Marcela Ot’alora — How to Become a Psychedelic Therapist | The Tim Ferriss Show
Tim Ferriss
A book by Bruce Tift that combines Buddhism and psychotherapy, recommended by Marcela Ot'alora.