N-acetylcysteine (NAC)
Supplement
A precursor to glutathione, suggested to help mitigate alcohol's effects by boosting glutathione and potentially reacting with acetaldehyde. Human studies show mixed results, with some benefits noted for women in reducing specific hangover symptoms.
Mentioned in 2 videos
Videos Mentioning N-acetylcysteine (NAC)

The Truth About Alcohol: Risks, Benefits, and Everything In-Between
FoundMyFitness
A precursor to glutathione, suggested to help mitigate alcohol's effects by boosting glutathione and potentially reacting with acetaldehyde. Human studies show mixed results, with some benefits noted for women in reducing specific hangover symptoms.

How Relationships Shape Your Brain | Dr. Allan Schore
Andrew Huberman
A supplement that can support glutathione production and detoxification, recommended to reduce mercury levels.