Flax seeds
Supplement
Added to breakfast cereal for omega-3 ALA and fiber. While a plant source of omega-3, it's not a substitute for marine omega-3s.
Mentioned in 2 videos
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Videos Mentioning Flax seeds
Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)
Tim Ferriss
Added to breakfast cereal for omega-3 ALA and fiber. While a plant source of omega-3, it's not a substitute for marine omega-3s.
Jerzy Gregorek Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
An ingredient in Jerzy’s homemade snack bars, preferred over nuts for skin and nails.