B Vitamins (B12, Folate/B9, Riboflavin/B2, B6)

Supplement

Core nutrients essential for methylation processes, which are critical for DHA function in brain membranes and regulating homocysteine levels, impacting dementia risk.

Mentioned in 1 video

Videos Mentioning B Vitamins (B12, Folate/B9, Riboflavin/B2, B6)

How to Future-Proof Your Brain from Dementia — Dr. Tommy Wood

How to Future-Proof Your Brain from Dementia — Dr. Tommy Wood

Tim Ferriss

Core nutrients essential for methylation processes, which are critical for DHA function in brain membranes and regulating homocysteine levels, impacting dementia risk.