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Willis et al.

Study / ResearchMentioned in 1 video

A paper that investigated how energy compensation varies with energy balance, finding that people in neutral or positive energy balance showed minimal compensation, while those in negative energy balance showed increased compensation.

Videos Mentioning Willis et al.

Accommodating Resistance for Power; Net Energy Cost of Exercise (Ep 101)

Accommodating Resistance for Power; Net Energy Cost of Exercise (Ep 101)

Stronger By Science

A paper that investigated how energy compensation varies with energy balance, finding that people in neutral or positive energy balance showed minimal compensation, while those in negative energy balance showed increased compensation.