T

Tasali et al. 2022

Study / ResearchMentioned in 1 video

A study investigating the effect of sleep extension on objectively assessed energy intake among overweight adults, finding a significant reduction in calorie intake and modest weight loss with increased sleep.

Videos Mentioning Tasali et al. 2022

All About Sleep (Part 1) (Episode 130)

All About Sleep (Part 1) (Episode 130)

Stronger By Science

A study investigating the effect of sleep extension on objectively assessed energy intake among overweight adults, finding a significant reduction in calorie intake and modest weight loss with increased sleep.