Simpson and colleagues

Study / ResearchMentioned in 1 video

Conducted a study suggesting that stretching (loaded calf stretch) might lead to some hypertrophy, though the results were not considered a 'slam dunk'.

Videos Mentioning Simpson and colleagues

Can stretching directly cause muscle growth?

Can stretching directly cause muscle growth?

Stronger By Science

Conducted a study suggesting that stretching (loaded calf stretch) might lead to some hypertrophy, though the results were not considered a 'slam dunk'.