Bloomquist and colleagues

Study / ResearchMentioned in 1 video

Conducted a classic study comparing quarter squats versus parallel squats, finding greater quadriceps growth with deeper squats.

Videos Mentioning Bloomquist and colleagues

Can stretching directly cause muscle growth?

Can stretching directly cause muscle growth?

Stronger By Science

Conducted a classic study comparing quarter squats versus parallel squats, finding greater quadriceps growth with deeper squats.