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She and colleagues

Study / ResearchMentioned in 1 video

Conducted a study on collegiate basketball players comparing squatting with bands versus straight weight, finding greater improvements in jump height with bands.

Videos Mentioning She and colleagues

Increase explosiveness with ONE WEIRD TRICK

Increase explosiveness with ONE WEIRD TRICK

Stronger By Science

Conducted a study on collegiate basketball players comparing squatting with bands versus straight weight, finding greater improvements in jump height with bands.