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Anderson and colleagues

Study / ResearchMentioned in 1 video

This study on trained women yielded different results, with straight weight showing benefits at deeper knee flexion angles compared to bands.

Videos Mentioning Anderson and colleagues

Increase explosiveness with ONE WEIRD TRICK

Increase explosiveness with ONE WEIRD TRICK

Stronger By Science

This study on trained women yielded different results, with straight weight showing benefits at deeper knee flexion angles compared to bands.