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Katushabe and Kramer

Study / ResearchMentioned in 1 video

A study on male soccer players that found squatting with bands led to nominally larger increases in jump height compared to straight weight training.

Videos Mentioning Katushabe and Kramer

Increase explosiveness with ONE WEIRD TRICK

Increase explosiveness with ONE WEIRD TRICK

Stronger By Science

A study on male soccer players that found squatting with bands led to nominally larger increases in jump height compared to straight weight training.