Pedrosa et al.

Study / ResearchMentioned in 1 video

A 2021 study comparing full range of motion knee extensions to a combination of partial ranges of motion, finding the combined approach produced larger strength gains in all tested ranges.

Videos Mentioning Pedrosa et al.

Combining ROMs for larger strength gains?

Combining ROMs for larger strength gains?

Stronger By Science

A 2021 study comparing full range of motion knee extensions to a combination of partial ranges of motion, finding the combined approach produced larger strength gains in all tested ranges.