Matador study

Study / ResearchMentioned in 1 video

A study that compared two weeks of dieting with two weeks of maintenance, showing impressive effects over time.

Videos Mentioning Matador study

Q&A: CBD, Junk Volume, Eccentric Training, and Building a Following in Fitness (Episode 7)

Q&A: CBD, Junk Volume, Eccentric Training, and Building a Following in Fitness (Episode 7)

Stronger By Science

A study that compared two weeks of dieting with two weeks of maintenance, showing impressive effects over time.