MacDougall
Study / Research
A 1982 study comparing muscle fiber characteristics between untrained, 6-month trained, and experienced lifters, providing indirect evidence for hyperplasia.
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Videos Mentioning MacDougall
The Game Changers, Vegan Diets, Foam Rolling, and Keto with Michael Hull (Episode 24)
Stronger By Science
A key paper that observed similar muscle fiber sizes in previously untrained lifters after six months of training, compared to experienced lifters.
Doping, Collagen, Goals, and Hyperplasia (Episode 33)
Stronger By Science
A 1982 study comparing muscle fiber characteristics between untrained, 6-month trained, and experienced lifters, providing indirect evidence for hyperplasia.