Hasuna et al.

Study / Research

A paper reviewed in the MASS Research Review that examined the beneficial effects of napping (especially 35+ minutes) on physical performance and attention.

Mentioned in 1 video

Videos Mentioning Hasuna et al.

Sleep, Health, and Fitness (Episode 114)

Stronger By Science

A paper reviewed in the MASS Research Review that examined the beneficial effects of napping (especially 35+ minutes) on physical performance and attention.