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Sleep debt and obesity by Bayon et al.

BookMentioned in 1 video

A paper that provides an overview of how chronic sleep debt can predispose weight gain and obesity, detailing behavioral and biological pathways.

Videos Mentioning Sleep debt and obesity by Bayon et al.

Sleep, Health, and Fitness (Episode 114)

Sleep, Health, and Fitness (Episode 114)

Stronger By Science

A paper that provides an overview of how chronic sleep debt can predispose weight gain and obesity, detailing behavioral and biological pathways.