Dos Santos et al. (2018)

Study / Research

A research group that identified miscalculations in the Soria-Gila meta-analysis, leading to an update concluding that accommodating resistance is effective but not superior to straight weight for raw strength.

Mentioned in 1 video

Videos Mentioning Dos Santos et al. (2018)

Accommodating Resistance for Power; Net Energy Cost of Exercise (Ep 101)

Accommodating Resistance for Power; Net Energy Cost of Exercise (Ep 101)

Stronger By Science

A research group that identified miscalculations in the Soria-Gila meta-analysis, leading to an update concluding that accommodating resistance is effective but not superior to straight weight for raw strength.